Category Archives: Uncategorized

Avoiding Senior Moments And Increasing Your Brain Power

senior moment

The there is no getting away from the fact is that memory reduces as we age.  I used to remember everything important but in the last few years have had trouble linking faces and names and I have definitely got more forgetful.  I am in my mid-fifties so I am  perhaps approaching that  senior moment territory  but I did start to investigate whether there was something I could be doing now to improve  my memory and  help with these memory lapses.

First off, medical research has found that the adult brain is still able to form new memory.  You may be one of these people who believes that a person’s mental ability is at its peak as an early adult and then it’s all downhill  from there but that thinking has not now scientifically shown to be the case.  The latest thinking is that with some effort you can boost your memory power whatever your age.

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Ways To Reduce Cholesterol Naturally

Reduce Cholesterol Naturally

There are many different ways to reduce cholesterol naturally, and reducing your cholesterol naturally is often more sustainable than using conventional medication. The problem with conventional medication is the range of side effects it can cause, and it is well worth exploring ways to reduce cholesterol naturally.

Most doctors will recommend conventional treatments such as statins, and they may even say that you will need to remain on the treatment for the rest of your life. This is a serious long term commitment to a drug which is strongly associated with an increased risk of diabetes type 2, and many other health problems.

The Problem with Statins

Reduce Cholesterol Naturally With CholesloStatin drugs were developed from red yeast which is a natural cholesterol lowering remedy, but the combination of compounds found in statin drugs are not risk free. They are known to cause serious health problems, and the main cause for concern is diabetes type 2.

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How to Get Rid of Piles Naturally: Effective Tips written

 Piles are a common condition in both women and men. They occur when the veins in the anus and rectum are inflamed. The piles can either form externally or internally. They tend to affect individuals who strain during bowel movements. Constipation is a leading cause of pile formation mainly among pregnant women and elderly persons. This condition is not particularly dangerous and there are natural solutions you can apply to eliminate them.

Look out for any signs of blood on your stool or toilet paper when you have a bowel movement. This is the first indication that you may have piles. The blood is usually bright red if the piles are internal. If you have developed external piles, you should check for a clot or swelling around your anus. You may also suffer from itching, irritation, and anal pain when piles develop. If you are looking for tips on how to get rid of piles naturally, here are some helpful remedies.

Apple Cider Vinegar

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